>> Yes. It releases stress and sexual tension.
Other health occurrences.
- Relieving stress and releasing tension (including the obvious, sexual tension)
- Providing a sexual outlet for people who are not having sex with a partner (whether by choice or by circumstance)
- Alleviating pre-menstrual symptoms in some women
- Helping to induce sleep, or conversely, helping to start the day with an energized calm
- Strengthening muscle tone in the genital region
- Promoting a couples' level of sexual satisfaction in their relationship
- Providing treatment for some types of sexual dysfunction
One study even found a correlation showing that ejaculating more often (whether through partnered sex or masturbation) led to a lower risk of prostate cancer in adult men.
- http://www.goaskalice.columbia.edu/0539.html
< STRONG It's healthy when done at appropriate times.
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< We don't know for sure.
For one thing, it reduces energy. This is probably why it's easier to sleep after it?
< Not all the time.
Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities.
- http://www.webmd.com/sex-relationships/guide/masturbation-guide
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